Colorful Bean Hot Salad

This is another makeshift recipe which can be modified with different vegetables and beans to suit individual taste.  This is not a traditional salad as it is sautéed, but I think it looks like a 'Hot Salad' so that is what I am calling it.  Hooray for eating lots of colors!

Ingredients

Serves 1

• 2 leaves of Swiss Chard chopped
• 1/4 cup chopped Onion
• 1/4 Portabello Mushroom
• 1/4 cup Yellow Squash
• 3/4 cup Cannellini Beans (soaked and cooked)
• 1/2 an Avocado sliced
• 1 T coconut oil
• pinch of Sea Salt

In a skillet, sauté the onion, squash and Swiss chard stems in coconut oil for a few minutes.  Add in the mushrooms and beans, along with a pinch of sea salt, and sauté for a couple minutes.  Add in the swiss chard leaves and sauté until they are wilted.  Salt to taste.  Serve topped with slices of avocado.  Enjoy!