I have created TWO programs.
One is traditional Nutrition Counseling. It is an on-going process that usually will require 3+ visits as we work together to address your health concerns and wellness goals. This is the program that applies to anyone who is having digestive upset, hormone imbalances, looking to alter their weight more than 5-10 lbs, has a challenging relationship with food, or simply needs to be able to have someone to be accountable to over time.
The second is a minimal program that is designed simply for people who would like their basic diet and lifestyle evaluated, but are not experiencing any real health concerns or desiring any major changes. I call this Wellness Optimization. This can be just a single session or an initial session and follow up.
Nutrition Counseling
I'm based in Los Angeles. If you are based in Los Angeles we can meet in person!
If you are located anywhere else in the world, we'll use the magic of technology. Usually Skype or FaceTime. (I am also open to using equivalent, alternate programs if those don't work for you.)
I utilize email a lot. It's how I send you my intake forms, how you should send the filled out intake form back to me, and how I will send you additional materials throughout our partnership. If you are in LA, we can do forms in person. It is nice, however, for me to receive your forms even before our first session so that I can be prepared before we even meet.
The forms will ask about your goals and reasons for seeing me, lots of details about your lifestyle and food habits, any symptoms you are having etc. I want to see the big picture. I will treat you like a whole person and take in to account many different aspects of your life that may be affecting your health and wellness, not just the food you eat.
How to make an appointment
Fill out the contact form below telling me you are interested in scheduling an appointment. I'll send you paperwork to fill out and return to me before your scheduled appointment. If you have any recent blood work I ask that you also send me copies along with your paperwork.
If you have any questions first, feel free to also fill out the form below with your inquiry and I'll get back to you!
The Initial Consultation
The initial consultation will be a 90 minute appointment. Prior to to this appointment I should have received your completed intake form and any recent blood work you may have. I will have already looked at your information in depth before your first appointment!
Follow Up Appointments
Follow up appointments will be an hour. The extensive time dedicated to working with you allows for the most complete, holistic and personalized plan to assist you in achieving your goals.
Payments & Fees
The initial appointment is $140.
Follow-up visits are $90.
I also offer package deals for purchasing a group of sessions up front. Let me know if you are interested in a package discount and we can discuss creating a package that is right for you.
Payment is expected prior to the time of your appointment, or at the time of your appointment if this is in-person.
Acceptable Forms of Payment
PayPal
Certified check or cash for in-person appointments are also accepted
Wellness Optimization
For this program we'll use the magic of technology. Either just email, phone, Skype or FaceTime. (I am also open to using equivalent, alternate programs if those don't work for you.)
For this program I will send you a form to fill out that will ask questions about your diet, basic lifestyle and daily routine. Fill out this form before our session.
I will then evaluate what I think is working for you, what is not, and create recommendations for improving your overall wellbeing.
How to make an appointment
Fill out the contact form below telling me you are interested in scheduling an appointment. I'll send you paperwork to fill out and return to me before your scheduled appointment. If you have any recent blood work I ask that you also send me copies along with your paperwork.
If you have any questions first, feel free to also fill out the form below with your inquiry and I'll get back to you!
The Consultation
This program allows for two options. We can either conduct the entire interaction as emails- you sending me your information and I can send back my thoughts. You can send me back any questions you may have and I will answer them. Or, we can have an actual 30 minute session after I receive your paperwork (via phone, Skype, FaceTime etc) where we have a verbal dialogue about my thoughts. I will still send you a brief email summarizing my plan for you.
Payments & Fees
$50 per session
Payment is expected prior to the time of your appointment
Acceptable Forms of Payment
PayPal